Rachael Ray's Parmigiano-Reggiano Crusted Chicken Piccata Recipe

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Rachael Ray's Parmigiano-Reggiano Crusted Chicken Piccata
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Ingredients
16
Count
Nutrition
747
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Place flour on a plate. Beat eggs in shallow bowl; place 1 cup cheese on another plate.
  2. Working with 1 cutlet at a time, coat the chicken with the flour, then egg, then cheese, pressing to adhere. Transfer to a plate.
  3. Bring a large pot of water to a boil. Add salt, then the pasta and cook until al dente, 3 minutes. Drain, reserving a ladleful of water.
  4. In a large nonstick skillet, heat 2 tbsp EVOO, over medium heat. Add chicken and cook, turning once, until golden, 10 minutes. Transfer to a platter and keep warm. Add 1 tbsp EVOO, to the skillet. Add sliced lemon, garlic and capers and cook for 2 minutes. Stir in the wine and parsley and cook until reduced, 1 minute. Lower the heat and bring to a simmer.
  5. Stir the chicken broth into the sauce for 1 minute. Stir in the butter until melted, then stir in the lemon juice. Spoon a little sauce over the chicken. Add the spinach to the remaining sauce in the skillet and cook until wilted. Add the reserved pasta cooking water. Stir in pasta and toss to coat; season with salt and pepper. Add the remaining 1/4 cup cheese and toss. Serve the pasta with the chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 746.52 Kcal (3126 kJ)
Calories from fat 277.24 Kcal
% Daily Value*
Total Fat 30.8g 47%
Cholesterol 239.3mg 80%
Sodium 1427.28mg 59%
Potassium 1132.69mg 24%
Total Carbs 56.41g 19%
Sugars 3.48g 14%
Dietary Fiber 5.28g 21%
Protein 61.32g 123%
Vitamin C 33.1mg 55%
Vitamin A 0.1mg 2%
Iron 201.8mg 1121%
Calcium 153.9mg 15%
Amount Per 100 g
Calories 133.62 Kcal (559 kJ)
Calories from fat 49.62 Kcal
% Daily Value*
Total Fat 5.51g 47%
Cholesterol 42.83mg 80%
Sodium 255.46mg 59%
Potassium 202.73mg 24%
Total Carbs 10.1g 19%
Sugars 0.62g 14%
Dietary Fiber 0.95g 21%
Protein 10.98g 123%
Vitamin C 5.9mg 55%
Iron 36.1mg 1121%
Calcium 27.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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