Grilled Chicken with Peach Sauce Recipe

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Grilled Chicken with Peach Sauce
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Ingredients:

Directions:

  1. Preheat grill for medium heat and lightly oil the grate. Season chicken breast halves with salt and black pepper.
  2. Stir peach preserves, olive oil, soy sauce, garlic, and mustard in a bowl; season with salt and black pepper. Reserve about 1/2 cup peach sauce.
  3. Place chicken on preheated grill; cook until golden brown, 6 to 7 minutes, then flip chicken. Continue cooking for 5 to 6 minutes. Brush both sides of the chicken with peach sauce. Cook until no longer pink in the center and the juices run clear, 4 to 5 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  4. Arrange peach halves cut side down on the grill. Grill for 2 minutes, flip, and brush with reserved 1/2 cup peach sauce. Continue to grill until peaches are tender, 3 to 4 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.19 Kcal (1797 kJ)
Calories from fat 114.44 Kcal
% Daily Value*
Total Fat 12.72g 20%
Cholesterol 139.24mg 46%
Sodium 1047.35mg 44%
Potassium 824.42mg 18%
Total Carbs 32.19g 11%
Sugars 30.1g 120%
Dietary Fiber 1.62g 6%
Protein 48.58g 97%
Vitamin C 41.6mg 69%
Iron 0.1mg 1%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 111.78 Kcal (468 kJ)
Calories from fat 29.81 Kcal
% Daily Value*
Total Fat 3.31g 20%
Cholesterol 36.26mg 46%
Sodium 272.78mg 44%
Potassium 214.72mg 18%
Total Carbs 8.38g 11%
Sugars 7.84g 120%
Dietary Fiber 0.42g 6%
Protein 12.65g 97%
Vitamin C 10.8mg 69%
Calcium 4.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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