Amount Per 1 Serving | |||
Calories | 216.63 Kcal (907 kJ) | ||
Calories from fat | 102.71 Kcal | ||
% Daily Value* | |||
Total Fat | 11.41g | 18% | |
---|---|---|---|
Cholesterol | 18.14mg | 6% | |
Sodium | 516.71mg | 22% | |
Potassium | 149mg | 3% | |
Total Carbs | 9.31g | 3% | |
Sugars | 1.06g | 4% | |
Dietary Fiber | 3.06g | 12% | |
Protein | 19g | 38% | |
Vitamin C | 1mg | 2% | |
Iron | 1.2mg | 7% | |
Calcium | 238.3mg | 24% |
Amount Per 100 g | |||
Calories | 218.22 Kcal (914 kJ) | ||
Calories from fat | 103.47 Kcal | ||
% Daily Value* | |||
Total Fat | 11.5g | 18% | |
---|---|---|---|
Cholesterol | 18.28mg | 6% | |
Sodium | 520.52mg | 22% | |
Potassium | 150.09mg | 3% | |
Total Carbs | 9.37g | 3% | |
Sugars | 1.07g | 4% | |
Dietary Fiber | 3.09g | 12% | |
Protein | 19.14g | 38% | |
Vitamin C | 1mg | 2% | |
Iron | 1.3mg | 7% | |
Calcium | 240mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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