Quick Norwegian Herring Recipe

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Quick Norwegian Herring
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Ingredients:

Directions:

  1. In a medium-size bowl, combine 4 T. of the reserved herring liquid, the sour cream, onion, dill, and pepper; mix until smooth. Add the herring and toss to coat evenly. Cover and chill for about an hour to blend the flavors.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.12 Kcal (231 kJ)
Calories from fat 34.26 Kcal
% Daily Value*
Total Fat 3.81g 6%
Cholesterol 10.52mg 4%
Sodium 52.09mg 2%
Potassium 89.01mg 2%
Total Carbs 3.75g 1%
Sugars 0.86g 3%
Dietary Fiber 0.31g 1%
Protein 1.82g 4%
Vitamin C 1.4mg 2%
Iron 0.1mg 1%
Calcium 49mg 5%
Amount Per 100 g
Calories 117.7 Kcal (493 kJ)
Calories from fat 73.15 Kcal
% Daily Value*
Total Fat 8.13g 6%
Cholesterol 22.47mg 4%
Sodium 111.22mg 2%
Potassium 190.08mg 2%
Total Carbs 8.02g 1%
Sugars 1.83g 3%
Dietary Fiber 0.67g 1%
Protein 3.88g 4%
Vitamin C 2.9mg 2%
Iron 0.2mg 1%
Calcium 104.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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