Directions:
- In a large bowl combine the whole wheat flour, all-purpose flour, oil, baking soda, and salt. Add enough buttermilk to make a stiff dough.
- Knead dough for 30 seconds on a well-floured surface.
- Cover dough to prevent drying. Roll 1/4 cup handfuls of dough into balls and pat into a flat circle. Using a rolling pin, flatten dough into 10 inch circles. Place onto ungreased cookie sheet. Score pieces into pie shapes by running a knife along but not through dough. Repeat process with remaining dough.
- Bake in a preheated 350 degree F (175 degrees C) oven for 8 to 10 minutes. Cool on wire rack briefly before breaking along scored lines.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1848.47 Kcal (7739 kJ) | ||
| Calories from fat | 571.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.5g | 98% | |
|---|---|---|---|
| Cholesterol | 20.21mg | 7% | |
| Sodium | 2621.21mg | 109% | |
| Potassium | 617.51mg | 13% | |
| Total Carbs | 277.66g | 93% | |
| Sugars | 9.19g | 37% | |
| Dietary Fiber | 8.63g | 35% | |
| Protein | 36.71g | 73% | |
| Iron | 14.4mg | 80% | |
| Calcium | 262.5mg | 26% | |
| Amount Per 100 g | |||
| Calories | 311.03 Kcal (1302 kJ) | ||
| Calories from fat | 96.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.68g | 98% | |
|---|---|---|---|
| Cholesterol | 3.4mg | 7% | |
| Sodium | 441.05mg | 109% | |
| Potassium | 103.9mg | 13% | |
| Total Carbs | 46.72g | 93% | |
| Sugars | 1.55g | 37% | |
| Dietary Fiber | 1.45g | 35% | |
| Protein | 6.18g | 73% | |
| Iron | 2.4mg | 80% | |
| Calcium | 44.2mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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