Norwegian Nuts Recipe

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Norwegian Nuts
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Ingredients:

  • 1 tsp butter
  • 1/4 cup butter
  • 1 cup sugar
  • 1/4 tsp salt
  • 1/4 tsp cinnamon

Directions:

  1. Heat oven to 325 degrees.
  2. Arrange nuts and the 2 teaspoons buter on shallow baking pan.
  3. Bake for 25 minutes, or until golden brown, stirring frequently.
  4. Cool.
  5. Melt 1/4 cup butter in shallow pan in the oven.
  6. In a bowl, beat eggs until they form moist peaks.
  7. Combine sugar, salt, and cinnamon. Fold into egg whites.
  8. Stir in nuts.
  9. Spread mixture over melted butter.
  10. Bake for 40 minutes.
  11. Cool then break into pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1040.85 Kcal (4358 kJ)
Calories from fat 867.14 Kcal
% Daily Value*
Total Fat 96.35g 148%
Cholesterol 33.05mg 11%
Sodium 176.17mg 7%
Potassium 512.62mg 11%
Total Carbs 46.17g 15%
Sugars 34.1g 136%
Dietary Fiber 10.29g 41%
Protein 13.31g 27%
Vitamin C 1.1mg 2%
Vitamin A 0.2mg 5%
Iron 3.4mg 19%
Calcium 88.5mg 9%
Amount Per 100 g
Calories 592.12 Kcal (2479 kJ)
Calories from fat 493.3 Kcal
% Daily Value*
Total Fat 54.81g 148%
Cholesterol 18.8mg 11%
Sodium 100.22mg 7%
Potassium 291.62mg 11%
Total Carbs 26.26g 15%
Sugars 19.4g 136%
Dietary Fiber 5.85g 41%
Protein 7.57g 27%
Vitamin C 0.6mg 2%
Vitamin A 0.1mg 5%
Iron 1.9mg 19%
Calcium 50.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Total Fat

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