Pork Chop and Potato Bake Recipe

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Pork Chop and Potato Bake
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Ingredients:

Directions:

  1. Brown chops in greased skillet.
  2. Sprinkle with seasoned salt and set aside.
  3. Combine soup, milk, sour cream, pepper and seasoned salt.
  4. Stir in potatoes, 1/2 C cheese and 1/2 of the onion.
  5. Spoon mixture in a 9 x 13 baking dish.
  6. Arrange pork chops over potatoes.
  7. Bake, covered at 350 for 40 minutes.
  8. Top with remaining cheese and onions; bake, uncovered for 5 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.81 Kcal (657 kJ)
Calories from fat 93.21 Kcal
% Daily Value*
Total Fat 10.36g 16%
Cholesterol 32.48mg 11%
Sodium 403.73mg 17%
Potassium 179.29mg 4%
Total Carbs 8.56g 3%
Sugars 2.45g 10%
Dietary Fiber 0.97g 4%
Protein 6.87g 14%
Vitamin C 2mg 3%
Iron 0.7mg 4%
Calcium 208.8mg 21%
Amount Per 100 g
Calories 118.52 Kcal (496 kJ)
Calories from fat 70.45 Kcal
% Daily Value*
Total Fat 7.83g 16%
Cholesterol 24.55mg 11%
Sodium 305.14mg 17%
Potassium 135.51mg 4%
Total Carbs 6.47g 3%
Sugars 1.85g 10%
Dietary Fiber 0.73g 4%
Protein 5.2g 14%
Vitamin C 1.5mg 3%
Iron 0.6mg 4%
Calcium 157.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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