Quick Mushroom Supreme Recipe

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Quick Mushroom Supreme
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Ingredients:

Directions:

  1. In a large skillet over medium heat, saute the sliced mushrooms in the butter (or oil) for 3 or 4 minutes, till juices are released.
  2. Add the beef base and stir quickly to dissolve it in the mushroom juices.
  3. Reduce heat to low and stir in the cream till well combined.
  4. Sprinkle on the Parmesan and mix gently to coat mushrooms with the cheese.
  5. Serve at once, with a well-seared medium-rare steak is suggested.
  6. Serves 6 as a side dish; serves 8 as a garnish.
  7. To serve with roast chicken, substitute chicken base for the beef base.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.19 Kcal (361 kJ)
Calories from fat 59.28 Kcal
% Daily Value*
Total Fat 6.59g 10%
Cholesterol 18.73mg 6%
Sodium 128.09mg 5%
Potassium 234.67mg 5%
Total Carbs 3.21g 1%
Sugars 1.76g 7%
Dietary Fiber 0.57g 2%
Protein 4.08g 8%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 87.7mg 9%
Amount Per 100 g
Calories 102.98 Kcal (431 kJ)
Calories from fat 70.82 Kcal
% Daily Value*
Total Fat 7.87g 10%
Cholesterol 22.38mg 6%
Sodium 153.04mg 5%
Potassium 280.38mg 5%
Total Carbs 3.83g 1%
Sugars 2.11g 7%
Dietary Fiber 0.68g 2%
Protein 4.88g 8%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 104.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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