Calories in Usda Mushrooms, portabella

100Calories

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Nutrition Facts Usda Mushrooms, portabella

Amount Per 1 lb
Calories 99.77 Kcal (418 kJ)
Calories from fat 14.29 Kcal
% Daily Value*
Total Fat 1.59g 2%
Saturated Fat 0.27g 1%
Sodium 40.82mg 2%
Potassium 1650.74mg 35%
Total Carbs 17.55g 6%
Sugars 11.34g 45%
Dietary Fiber 5.9g 24%
Protein 9.57g 19%
Iron 1.4mg 8%
Calcium 13.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 453.5 g
  • Cal: 5 %
  • Fat: 2.4 %
  • Carb: 5.9 %
  • Prot: 19.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.4%)
  • Fat (13.8%)
  • Protein (30.8%)
Usda Mushrooms, portabella Good and Bad Points
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