Directions:
- Place chicken pieces in baking pan; do not season.
- Blend the other ingredients and pour over the chicken.
- Bake 1 hour at 350 degrees F.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.63 Kcal (212 kJ) | ||
| Calories from fat | 10.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 2% | |
|---|---|---|---|
| Cholesterol | 44.45mg | 15% | |
| Sodium | 237.86mg | 10% | |
| Potassium | 76.71mg | 2% | |
| Total Carbs | 2.64g | 1% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 3.6g | 7% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1mg | 5% | |
| Calcium | 7.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 111.27 Kcal (466 kJ) | ||
| Calories from fat | 23.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 2% | |
|---|---|---|---|
| Cholesterol | 97.68mg | 15% | |
| Sodium | 522.73mg | 10% | |
| Potassium | 168.59mg | 2% | |
| Total Carbs | 5.81g | 1% | |
| Sugars | 0.69g | 1% | |
| Dietary Fiber | 0.47g | 1% | |
| Protein | 7.92g | 7% | |
| Vitamin C | 5.5mg | 4% | |
| Vitamin A | 1.2mg | 19% | |
| Iron | 2.1mg | 5% | |
| Calcium | 16.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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