Quick Taco Chicken Recipe

Posted by
Rate It!
Quick Taco Chicken
Add your photo!
Ingredients
6
Count
Nutrition
522
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine all ingredients, except rice, in frying pan and bring to a boil.
  2. Reduce heat, cover and let simmer about 10 minutes or until chicken is done.
  3. Serve over rice.
  4. If desired, top with shredded cheddar cheese and sour cream.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.87 Kcal (2185 kJ)
Calories from fat 176.74 Kcal
% Daily Value*
Total Fat 19.64g 30%
Cholesterol 46.48mg 15%
Sodium 629.82mg 26%
Potassium 412.36mg 9%
Total Carbs 65.06g 22%
Sugars 18.96g 76%
Dietary Fiber 4.18g 17%
Protein 22.43g 45%
Vitamin C 2.4mg 4%
Iron 2.5mg 14%
Calcium 34.2mg 3%
Amount Per 100 g
Calories 192.01 Kcal (804 kJ)
Calories from fat 65.03 Kcal
% Daily Value*
Total Fat 7.23g 30%
Cholesterol 17.1mg 15%
Sodium 231.73mg 26%
Potassium 151.72mg 9%
Total Carbs 23.94g 22%
Sugars 6.98g 76%
Dietary Fiber 1.54g 17%
Protein 8.25g 45%
Vitamin C 0.9mg 4%
Iron 0.9mg 14%
Calcium 12.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top