Quick Calzones Recipe

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Quick Calzones
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Ingredients:

Directions:

  1. Divide bread dough into four portions; roll each into a 6-in. circle. Spoon 1/4 cup of meat sauce on half of each circle to within 1/2 in. of edges. Sprinkle each with 1 tablespoon of mozzarella cheese.
  2. Fold dough over the filling and press edges firmly to seal. Brush with milk. Combine Parmesan cheese and Italian seasoning; sprinkle over the calzones.
  3. Place on a greased baking sheet. Bake at 350° for 20 minutes or until golden brown. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1282.15 Kcal (5368 kJ)
Calories from fat 677.67 Kcal
% Daily Value*
Total Fat 75.3g 116%
Cholesterol 128.87mg 43%
Sodium 3242.33mg 135%
Potassium 158.59mg 3%
Total Carbs 85.28g 28%
Sugars 25.94g 104%
Dietary Fiber 10.61g 42%
Protein 68.52g 137%
Calcium 195.5mg 20%
Amount Per 100 g
Calories 653.4 Kcal (2736 kJ)
Calories from fat 345.35 Kcal
% Daily Value*
Total Fat 38.37g 116%
Cholesterol 65.68mg 43%
Sodium 1652.35mg 135%
Potassium 80.82mg 3%
Total Carbs 43.46g 28%
Sugars 13.22g 104%
Dietary Fiber 5.41g 42%
Protein 34.92g 137%
Calcium 99.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.1
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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