Sausage & Spinach Calzones Recipe

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Sausage & Spinach Calzones
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Ingredients:

Directions:

  1. In a large skillet, cook sausage over medium heat until no longer pink. Meanwhile, unroll pizza crust; pat into a 15-in. x 11-in. rectangle. Cut into four rectangles. Sprinkle mozzarella cheese over half of each rectangle to within 1 in. of edges.
  2. Drain sausage. Add spinach; cook and stir over medium heat until spinach is wilted. Remove from the heat. Stir in the ricotta cheese, salt and pepper; spread over mozzarella cheese. Fold dough over filling; press edges with a fork to seal.
  3. Transfer to a greased baking sheet. Bake at 400° for 10-15 minutes or until lightly browned. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.43 Kcal (1656 kJ)
Calories from fat 239.73 Kcal
% Daily Value*
Total Fat 26.64g 41%
Cholesterol 72.35mg 24%
Sodium 1182.02mg 49%
Potassium 549.43mg 12%
Total Carbs 14.76g 5%
Sugars 2.4g 10%
Dietary Fiber 2.44g 10%
Protein 24.37g 49%
Vitamin C 17.1mg 28%
Iron 2.4mg 13%
Calcium 506.4mg 51%
Amount Per 100 g
Calories 156.53 Kcal (655 kJ)
Calories from fat 94.9 Kcal
% Daily Value*
Total Fat 10.54g 41%
Cholesterol 28.64mg 24%
Sodium 467.89mg 49%
Potassium 217.49mg 12%
Total Carbs 5.84g 5%
Sugars 0.95g 10%
Dietary Fiber 0.97g 10%
Protein 9.65g 49%
Vitamin C 6.8mg 28%
Iron 0.9mg 13%
Calcium 200.4mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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