Calories in Olive Garden Chianti three meat sauce

Serving size

3255Calories

Full Olive Garden Menu Nutrition

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How many calories should you eat?

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Amount Per 236.6 g
Calories	3254.81 Kcal (13627 kJ)
Calories from fat	1877.78 Kcal
		% Daily Value*
Total Fat	208.64g	321%
Saturated Fat	91.8g	459%
Cholesterol	459.01mg	153%
Sodium	11683.95mg	487%
Total Carbs	133.53g	45%
Sugars	83.46g	334%
Dietary Fiber	33.38g	134%
Protein	225.33g	451%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 81.7, PointsPlus: 86, SmartPoints: 112

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3255 calories

Let's Burn 3255 Calories!

11.9 hour

Swimming, treading water, moderate effort
5.9 hour

Running, general
6 hour

Bicycling, general
15 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

163%

of RDI* (3255 calories) 236.6 g

Cal: 162.7 %
Fat: 321 %
Carb: 44.5 %
Prot: 450.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (16.2%)
Fat (56.7%)
Protein (27.1%)

Food With Similar Nutrition To Olive Garden Chianti three meat sauce

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Cal 3410, Fat 217, Carbs 153, Prot 200

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Costco All beef hot dog with hoagie bun
(1 dog with bun):
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Cal 350, Fat 18, Carbs 31, Prot 15

Brand: Costco

Olive Garden Chianti three meat sauce Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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