Quick Spinach-Ricotta Calzones Recipe

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Quick Spinach-Ricotta Calzones
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Ingredients:

Directions:

  1. Separate rolls onto a cornmeal-sprinkled work surface. Cover with plastic wrap and let rest while preparing filling.
  2. Heat oil in 12-inch skillet over medium-high heat. Add onion; saute until tender and golden, 2 to 3 minutes. Add spinach, garlic and nutmeg; saute, breaking up large clumps with a wooden spoon, until heated through, 2 to 3 minutes. Add salt and pepper. Transfer to a medium bowl; stir in ricotta. Let cool; stir in remaining cheeses.
  3. Adjust oven rack to center position and heat oven to 450 degrees.
  4. Sprinkling with cornmeal as necessary, roll out each roll into a 7-inch circle. Spoon a scant 1/2 cup of filling just below the center line, leaving a 1-inch border along the bottom half of the dough circle. Spoon filling just below the center line of the circle of dough, leaving a border along the bottom half of the circle. With wet fingertips, moisten the bottom border. Fold dough over filling and press edges together. Thoroughly seal by using fingertips to crimp and flute the edges or by pressing with the tines of a fork. Place on a large cookie sheet lined with parchment paper. (At this point, can be frozen up to 2 weeks.)
  5. Brush tops with oil. Bake until golden brown, about 16 minutes (longer if frozen). Let cool slightly and serve with warm marinara sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.49 Kcal (597 kJ)
Calories from fat 81.19 Kcal
% Daily Value*
Total Fat 9.02g 14%
Cholesterol 23.16mg 8%
Sodium 231.21mg 10%
Potassium 103.07mg 2%
Total Carbs 5.27g 2%
Sugars 0.98g 4%
Dietary Fiber 0.94g 4%
Protein 10.4g 21%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 270.3mg 27%
Amount Per 100 g
Calories 182.16 Kcal (763 kJ)
Calories from fat 103.8 Kcal
% Daily Value*
Total Fat 11.53g 14%
Cholesterol 29.6mg 8%
Sodium 295.58mg 10%
Potassium 131.76mg 2%
Total Carbs 6.74g 2%
Sugars 1.25g 4%
Dietary Fiber 1.2g 4%
Protein 13.3g 21%
Vitamin C 2.1mg 3%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 345.5mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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