Quick Banana Bread Recipe

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Ingredients:

Serving

1 3/4 cups flour
2 1/4 tsp baking powder
1/2 tsp salt
1/3 cup shortening
2/3 cup sugar
3/4 tsp lemon zest
2 eggs, beaten
1 1/4 cups banana pulp
1/2 cup walnuts, chopped

Directions:

Sift flour, baking powder and salt. Set aside.
Blend until creamy, shortening, sugar and lemon rind. Next add eggs and banana pulp and beat.
Add the dry flour mix in by 3 parts. Beat until smooth.
Fold in nuts.
Place in greased loaf pan or in paper mufin cups.
Bake bread for 1 hour, In you used muffins bake for 18 to 23 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	835.08 Kcal (3496 kJ)
Calories from fat	376.09 Kcal
		% Daily Value*
Total Fat	41.79g	64%
Cholesterol	81.84mg	27%
Sodium	1785.4mg	74%
Potassium	776.68mg	17%
Total Carbs	104.59g	35%
Sugars	28.29g	113%
Dietary Fiber	10.51g	42%
Protein	15.59g	31%
Vitamin C	6.6mg	11%
Iron	5.3mg	29%
Calcium	341.2mg	34%

Amount Per 100 g
Calories	330.14 Kcal (1382 kJ)
Calories from fat	148.68 Kcal
		% Daily Value*
Total Fat	16.52g	64%
Cholesterol	32.35mg	27%
Sodium	705.83mg	74%
Potassium	307.05mg	17%
Total Carbs	41.35g	35%
Sugars	11.18g	113%
Dietary Fiber	4.15g	42%
Protein	6.16g	31%
Vitamin C	2.6mg	11%
Iron	2.1mg	29%
Calcium	134.9mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

19.4

Points
23

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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