Directions:
- Mash bananas with a potato masher until all large pieces are broken down (or you can use a blender and puree the bananas) - you should receive about 1 cup of banana total. If not, then add enough banana to equal one cup.
- Cream together the sugar and butter until light and fluffy.
- Beat in eggs and grated lemon peel until blended.
- Combine the flour, baking powder, salt and cinnamon.
- Beat the bananas into the wet ingredients alternately with the dry ingredients - repeating twice ending with dry ingredients.
- Hand stir in the poppy seeds.
- Pour into a well-greased (or sprayed) 9x5 inch loaf pan.
- Bake at 350* F for 50-60 minutes until pick inserted in center comes out clean. (The original recipe called for 60-70 minutes but mine is usually done before 60 minutes).
- Cool in pan for 10-15 minutes before turning out onto a wire rack to completely cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1853.88 Kcal (7762 kJ) | ||
| Calories from fat | 796.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 88.52g | 136% | |
|---|---|---|---|
| Cholesterol | 285.69mg | 95% | |
| Sodium | 3997.73mg | 167% | |
| Potassium | 1427.32mg | 30% | |
| Total Carbs | 244.6g | 82% | |
| Sugars | 73.54g | 294% | |
| Dietary Fiber | 24.17g | 97% | |
| Protein | 29.61g | 59% | |
| Vitamin C | 12.1mg | 20% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 12.6mg | 70% | |
| Calcium | 964.9mg | 96% | |
| Amount Per 100 g | |||
| Calories | 342.62 Kcal (1434 kJ) | ||
| Calories from fat | 147.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.36g | 136% | |
|---|---|---|---|
| Cholesterol | 52.8mg | 95% | |
| Sodium | 738.84mg | 167% | |
| Potassium | 263.79mg | 30% | |
| Total Carbs | 45.21g | 82% | |
| Sugars | 13.59g | 294% | |
| Dietary Fiber | 4.47g | 97% | |
| Protein | 5.47g | 59% | |
| Vitamin C | 2.2mg | 20% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 2.3mg | 70% | |
| Calcium | 178.3mg | 96% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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