Blender Banana Bread Recipe

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Blender Banana Bread
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Ingredients:

  • 2 1/2 cups flour
  • 1/2 tsp salt
  • 3/4 cup pecans
  • 1 cup sugar
  • 1/3 cup soft butter
  • 1 egg
  • 3 small bananas (cut up )
  • 1/2 cup milk

Directions:

  1. In a medium bowl combine flour, baking powder, and salt.
  2. In blender chop nuts for 10 seconds.
  3. Add to dry mixture.
  4. In blender put sugar, butter, egg, bananas and milk.
  5. Push puree for 15 seconds.
  6. Pour over dry ingredients and mix till moistened.
  7. Bake in a 9X5 pan at 350 degrees for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.19 Kcal (1688 kJ)
Calories from fat 173.51 Kcal
% Daily Value*
Total Fat 19.28g 30%
Cholesterol 13.84mg 5%
Sodium 824.99mg 34%
Potassium 368.63mg 8%
Total Carbs 53.84g 18%
Sugars 13.93g 56%
Dietary Fiber 5.69g 23%
Protein 6.78g 14%
Vitamin C 2.4mg 4%
Iron 2.7mg 15%
Calcium 173.7mg 17%
Amount Per 100 g
Calories 332.64 Kcal (1393 kJ)
Calories from fat 143.15 Kcal
% Daily Value*
Total Fat 15.91g 30%
Cholesterol 11.42mg 5%
Sodium 680.62mg 34%
Potassium 304.13mg 8%
Total Carbs 44.42g 18%
Sugars 11.49g 56%
Dietary Fiber 4.7g 23%
Protein 5.6g 14%
Vitamin C 2mg 4%
Iron 2.2mg 15%
Calcium 143.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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