Directions:
- Heat the olive oil in a large skillet over medium heat. Add the spinach to the skillet and cover; allow to cook 5 minutes. Stir in the garlic salt and cover again for another 5 minutes; remove from heat. Sprinkle with Parmesan cheese to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.28 Kcal (257 kJ) | ||
| Calories from fat | 49.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.51g | 8% | |
|---|---|---|---|
| Cholesterol | 5.5mg | 2% | |
| Sodium | 266.55mg | 11% | |
| Potassium | 47.4mg | 1% | |
| Total Carbs | 0.53g | 0% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 2.59g | 5% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 76.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 324.45 Kcal (1358 kJ) | ||
| Calories from fat | 262.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.19g | 8% | |
|---|---|---|---|
| Cholesterol | 29.12mg | 2% | |
| Sodium | 1411.35mg | 11% | |
| Potassium | 250.96mg | 1% | |
| Total Carbs | 2.82g | 0% | |
| Sugars | 0.33g | 0% | |
| Dietary Fiber | 0.75g | 1% | |
| Protein | 13.7g | 5% | |
| Vitamin C | 10.5mg | 3% | |
| Iron | 1.5mg | 2% | |
| Calcium | 404.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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