Quick and Easy Yunnan Potatoes Recipe

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Quick and Easy Yunnan Potatoes
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Ingredients:

Directions:

  1. Heat wok or heavy skillet over high heat.
  2. Add oil and swirl to coat bottom of pan.
  3. Add chiles and cook, stirring, until they begin to puff up, about 30 seconds.
  4. Add potatoes and stir-fry for about 3 minutes, pressing them against the pan to brown them.
  5. Add scallions and salt and stir-fry another 2 minutes.
  6. I prefer to remove the chiles before serving.
  7. Serve hot, cold or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.21 Kcal (1018 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 16.75mg 1%
Potassium 709.52mg 15%
Total Carbs 41.65g 14%
Sugars 16.17g 65%
Dietary Fiber 4.02g 16%
Protein 3.85g 8%
Vitamin C 19mg 32%
Vitamin A 1.8mg 59%
Iron 1.9mg 11%
Calcium 73.6mg 7%
Amount Per 100 g
Calories 121.81 Kcal (510 kJ)
Calories from fat 31.55 Kcal
% Daily Value*
Total Fat 3.51g 11%
Sodium 8.39mg 1%
Potassium 355.35mg 15%
Total Carbs 20.86g 14%
Sugars 8.1g 65%
Dietary Fiber 2.01g 16%
Protein 1.93g 8%
Vitamin C 9.5mg 32%
Vitamin A 0.9mg 59%
Iron 1mg 11%
Calcium 36.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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