Quick and Easy Dip Recipe

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Quick and Easy Dip
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Ingredients:

Directions:

  1. Spread the refried beans on the bottom of a casserole dish. Layer the sour cream, salsa and shredded cheese into the casserole dish. Serve with corn chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1850.82 Kcal (7749 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Cholesterol 0.83mg 0%
Sodium 28.49mg 1%
Potassium 19.87mg 0%
Total Carbs 0.66g 0%
Sugars 0.12g 0%
Dietary Fiber 0.17g 1%
Protein 0.26g 1%
Vitamin C 0.1mg 0%
Calcium 4.9mg 0%
Amount Per 100 g
Calories 3978.48 Kcal (16657 kJ)
Calories from fat 5.48 Kcal
% Daily Value*
Total Fat 0.61g 0%
Cholesterol 1.78mg 0%
Sodium 61.25mg 1%
Potassium 42.71mg 0%
Total Carbs 1.42g 0%
Sugars 0.25g 0%
Dietary Fiber 0.36g 1%
Protein 0.56g 1%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 10.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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