Taco Bake Recipe

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Taco Bake
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Crush Dorito Chips.
  3. Brown ground beef and drain, making sure it is crumbled well. Add in taco seasonings according to directions on packets.
  4. Spray 9x13 baking pan with cooking spray.
  5. Lay down 2 tortillas to cover bottom of pan. You may have to rip them to make them fit.
  6. Add a layer of ground beef and then a handful (or more if you choose) of shredded cheese onto meat.
  7. Add a layer of crushed dorito's onto cheese.
  8. Repeat until you reach the top of the baking dish, ending with a layer of chips. Depending on how big my chunks of meat are, I can get 2 or 3 layers into a baking dish.
  9. Cover with foil and bake at 350 for 20-30 minutes, or until cheese is bubbly.
  10. Remove from oven and let sit 5 minutes. Warm refried beans and spread on top of casserole.
  11. Finish by spreading sour cream, salsa, shredded lettuce and whatever other toppings you like onto the dish.
  12. I always like to garnish is with a light layer of chips onto the top of it after I am done layering.
  13. Note: Cheese and chip amounts are estimates. I usually end up using 2 bags of cheese, but it really is in how much you put into each layer. The same applies with the chips.
  14. Cook time and prep time are estimates.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1511.1 Kcal (6327 kJ)
Calories from fat 796.86 Kcal
% Daily Value*
Total Fat 88.54g 136%
Cholesterol 194.61mg 65%
Sodium 2002.46mg 83%
Potassium 772.03mg 16%
Total Carbs 113.26g 38%
Sugars 8.02g 32%
Dietary Fiber 7.97g 32%
Protein 64.13g 128%
Vitamin C 1.1mg 2%
Iron 4.9mg 27%
Calcium 759.5mg 76%
Amount Per 100 g
Calories 314.01 Kcal (1315 kJ)
Calories from fat 165.59 Kcal
% Daily Value*
Total Fat 18.4g 136%
Cholesterol 40.44mg 65%
Sodium 416.12mg 83%
Potassium 160.43mg 16%
Total Carbs 23.54g 38%
Sugars 1.67g 32%
Dietary Fiber 1.66g 32%
Protein 13.33g 128%
Vitamin C 0.2mg 2%
Iron 1mg 27%
Calcium 157.8mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.8
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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