Mexican Dip Recipe

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Mexican Dip
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Ingredients:

Directions:

  1. Mix refried beans and taco seasoning.
  2. Put in pie plate.
  3. Top with salsa and then taco bell sauce.
  4. Top that layer with sour cream followed by lettuce and then cheese.
  5. Finally place desired amount of olives on top.
  6. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.86 Kcal (146 kJ)
Calories from fat 22.08 Kcal
% Daily Value*
Total Fat 2.45g 4%
Cholesterol 7.48mg 2%
Sodium 101.13mg 4%
Potassium 59.73mg 1%
Total Carbs 1.88g 1%
Sugars 0.42g 2%
Dietary Fiber 0.27g 1%
Protein 1.58g 3%
Vitamin C 0.3mg 1%
Iron 0.1mg 0%
Calcium 44.5mg 4%
Amount Per 100 g
Calories 133.91 Kcal (561 kJ)
Calories from fat 84.82 Kcal
% Daily Value*
Total Fat 9.42g 4%
Cholesterol 28.74mg 2%
Sodium 388.52mg 4%
Potassium 229.46mg 1%
Total Carbs 7.23g 1%
Sugars 1.61g 2%
Dietary Fiber 1.05g 1%
Protein 6.09g 3%
Vitamin C 1.3mg 1%
Iron 0.3mg 0%
Calcium 171.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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