Mexican Dip Recipe

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Mexican Dip
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Ingredients:

Directions:

  1. Mix refried beans and taco seasoning.
  2. Put in pie plate.
  3. Top with salsa and then taco bell sauce.
  4. Top that layer with sour cream followed by lettuce and then cheese.
  5. Finally place desired amount of olives on top.
  6. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.99 Kcal (536 kJ)
Calories from fat 77.43 Kcal
% Daily Value*
Total Fat 8.6g 13%
Cholesterol 24.89mg 8%
Sodium 398.61mg 17%
Potassium 212.56mg 5%
Total Carbs 7.65g 3%
Sugars 1.71g 7%
Dietary Fiber 1.22g 5%
Protein 5.87g 12%
Vitamin C 1.2mg 2%
Iron 0.3mg 2%
Calcium 159.6mg 16%
Amount Per 100 g
Calories 139.86 Kcal (586 kJ)
Calories from fat 84.61 Kcal
% Daily Value*
Total Fat 9.4g 13%
Cholesterol 27.2mg 8%
Sodium 435.58mg 17%
Potassium 232.27mg 5%
Total Carbs 8.36g 3%
Sugars 1.87g 7%
Dietary Fiber 1.33g 5%
Protein 6.41g 12%
Vitamin C 1.3mg 2%
Iron 0.3mg 2%
Calcium 174.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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