Puttanesca Sauce for Garlic Lovers Recipe

Posted by
Rate It!
Puttanesca Sauce for Garlic Lovers
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat olive oil in a large sauce pan and add garlic. Cook for 2 - 3 minutes or until cooked.
  2. Add tomatoes and liquid and cook for 30 minutes, stirring occasionally.
  3. Add the remaining ingredients and simmer for 5 minutes or until heated thoroughly.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.85 Kcal (573 kJ)
Calories from fat 95.49 Kcal
% Daily Value*
Total Fat 10.61g 16%
Sodium 189.3mg 8%
Potassium 491.77mg 10%
Total Carbs 9.77g 3%
Sugars 6.01g 24%
Dietary Fiber 2.28g 9%
Protein 2.39g 5%
Vitamin C 29.9mg 50%
Iron 0.2mg 1%
Calcium 30.6mg 3%
Amount Per 100 g
Calories 62.12 Kcal (260 kJ)
Calories from fat 43.35 Kcal
% Daily Value*
Total Fat 4.82g 16%
Sodium 85.93mg 8%
Potassium 223.24mg 10%
Total Carbs 4.43g 3%
Sugars 2.73g 24%
Dietary Fiber 1.03g 9%
Protein 1.08g 5%
Vitamin C 13.6mg 50%
Iron 0.1mg 1%
Calcium 13.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top