Simple Puttanesca Sauce Recipe

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Simple Puttanesca Sauce
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Ingredients:

Directions:

  1. Heat oil in a medium saucepan over medium heat. Add garlic; cook 2 minutes. Stir in sauce, olive, caper, and pepper. Reduce heat; simmer about 8 minutes or until heated through, stirring occasionally. Add basil or parsley, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.12 Kcal (1520 kJ)
Calories from fat 298.68 Kcal
% Daily Value*
Total Fat 33.19g 51%
Sodium 1235.55mg 51%
Potassium 136.02mg 3%
Total Carbs 10.46g 3%
Sugars 1g 4%
Dietary Fiber 0.9g 4%
Protein 1.34g 3%
Vitamin C 10mg 17%
Iron 0.6mg 3%
Calcium 37.4mg 4%
Amount Per 100 g
Calories 193.85 Kcal (812 kJ)
Calories from fat 159.45 Kcal
% Daily Value*
Total Fat 17.72g 51%
Sodium 659.58mg 51%
Potassium 72.61mg 3%
Total Carbs 5.58g 3%
Sugars 0.53g 4%
Dietary Fiber 0.48g 4%
Protein 0.72g 3%
Vitamin C 5.3mg 17%
Iron 0.3mg 3%
Calcium 20mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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