Linguine With Red Clam Sauce Recipe

Posted by
Rate It!
Linguine With Red Clam Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Scrub the clams.
  2. Bring the water and 1/2 cup of wine, 1 tsp dried oregano and the 3 sprigs of parsley to a boil.
  3. Add the clams, cover and cook till clams open, it takes 2-3 minutes.Remove the clams as they open. Throw away any that don't open. When they have all opened take the pot off the heat. Pour the liquid through a strainer. remove the clams from the shells, cut in half and set aside with the liquid. Throw away the shells.
  4. Prepare the linguini according to package directions.
  5. Clean the pot that the clams were cooked in and dry it.
  6. Heat oil and sauté the garlic until it starts to brown, takes about 30 seconds.
  7. Add the tomatoes, chopped basil, remaining parsley, fresh oregano and the remaining wine and hot pepper flakes.
  8. Bring to boil, cook a few minutes till tomatoes soften.
  9. Add the clams with the reserved liquid and cook for 2 minutes, until well blended. Season with salt and pepper.
  10. Add cooked linguini to the pan, stir to coat and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1108.09 Kcal (4639 kJ)
Calories from fat 126.24 Kcal
% Daily Value*
Total Fat 14.03g 22%
Cholesterol 17.01mg 6%
Sodium 95.79mg 4%
Potassium 269.13mg 6%
Total Carbs 87.21g 29%
Sugars 5.2g 21%
Dietary Fiber 8.19g 33%
Protein 15.92g 32%
Vitamin C 16.8mg 28%
Iron 3mg 17%
Calcium 82.8mg 8%
Amount Per 100 g
Calories 234.07 Kcal (980 kJ)
Calories from fat 26.67 Kcal
% Daily Value*
Total Fat 2.96g 22%
Cholesterol 3.59mg 6%
Sodium 20.23mg 4%
Potassium 56.85mg 6%
Total Carbs 18.42g 29%
Sugars 1.1g 21%
Dietary Fiber 1.73g 33%
Protein 3.36g 32%
Vitamin C 3.5mg 28%
Iron 0.6mg 17%
Calcium 17.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 22.5
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top