Purple Cabbage Salad Recipe

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Purple Cabbage Salad
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Ingredients:

Directions:

  1. Lightly toss red cabbage, mandarin orange segments, green onion, and cranberries together in a salad bowl.
  2. Toast pine nuts in a small skillet over medium heat, stirring constantly, until fragrant and lightly browned, about 2 minutes. Remove immediately to a bowl and let cool.
  3. Whisk canola oil, vinegar, sugar, and salt in a bowl until sugar and salt have dissolved.
  4. Stir toasted pine nuts into salad and pour dressing over the top. Toss again to coat salad with dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.63 Kcal (1116 kJ)
Calories from fat 214.18 Kcal
% Daily Value*
Total Fat 23.8g 37%
Sodium 13.35mg 1%
Potassium 174.46mg 4%
Total Carbs 13.19g 4%
Sugars 9.69g 39%
Dietary Fiber 1.8g 7%
Protein 1.72g 3%
Vitamin C 27.8mg 46%
Iron 1mg 6%
Calcium 25.1mg 3%
Amount Per 100 g
Calories 254.63 Kcal (1066 kJ)
Calories from fat 204.55 Kcal
% Daily Value*
Total Fat 22.73g 37%
Sodium 12.75mg 1%
Potassium 166.61mg 4%
Total Carbs 12.6g 4%
Sugars 9.25g 39%
Dietary Fiber 1.72g 7%
Protein 1.64g 3%
Vitamin C 26.6mg 46%
Iron 1mg 6%
Calcium 24mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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