Purple Waldorf Salad Recipe

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Purple Waldorf Salad
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Ingredients:

Directions:

  1. Combine in a bowl.
  2. Adjust seasonings to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.25 Kcal (692 kJ)
Calories from fat 105.71 Kcal
% Daily Value*
Total Fat 11.75g 18%
Cholesterol 2.42mg 1%
Sodium 44.82mg 2%
Potassium 212.29mg 5%
Total Carbs 16.1g 5%
Sugars 3.13g 13%
Dietary Fiber 2.85g 11%
Protein 1.69g 3%
Vitamin C 10.2mg 17%
Iron 0.7mg 4%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 236.27 Kcal (989 kJ)
Calories from fat 151.14 Kcal
% Daily Value*
Total Fat 16.79g 18%
Cholesterol 3.45mg 1%
Sodium 64.08mg 2%
Potassium 303.53mg 5%
Total Carbs 23.02g 5%
Sugars 4.48g 13%
Dietary Fiber 4.08g 11%
Protein 2.42g 3%
Vitamin C 14.6mg 17%
Iron 1mg 4%
Calcium 31mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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