Pumpkin Pie with Oatmeal Crust Recipe

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Pumpkin Pie with Oatmeal Crust
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Ingredients:

Directions:

  1. Spray the bottom of a pie/round cake pan
  2. Mix together oatmeal, 1 egg white and enough water to moisten dough.
  3. Press this to bottom of pan. Bake 20 min in moderate oven 350 F.
  4. Mix together pumpkin, remaining eggs, and seasoning.
  5. Pour over baked oatmeal and bake in 350 F oven until custard mixture sets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 812.33 Kcal (3401 kJ)
Calories from fat 295.05 Kcal
% Daily Value*
Total Fat 32.78g 50%
Cholesterol 327.36mg 109%
Sodium 798.88mg 33%
Potassium 1330.46mg 28%
Total Carbs 108.33g 36%
Sugars 7.74g 31%
Dietary Fiber 4.89g 20%
Protein 31.44g 63%
Vitamin C 21.5mg 36%
Iron 7.8mg 43%
Calcium 166.2mg 17%
Amount Per 100 g
Calories 152.88 Kcal (640 kJ)
Calories from fat 55.53 Kcal
% Daily Value*
Total Fat 6.17g 50%
Cholesterol 61.61mg 109%
Sodium 150.35mg 33%
Potassium 250.4mg 28%
Total Carbs 20.39g 36%
Sugars 1.46g 31%
Dietary Fiber 0.92g 20%
Protein 5.92g 63%
Vitamin C 4.1mg 36%
Iron 1.5mg 43%
Calcium 31.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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