Directions:
- Preheat oven to 350 degrees.
- Place 8in square baking dish into 13x9 inch baking dish, fill outer dish with hot water to 3/4 inch depth.
- Heat sugar in small saucepan over medium heat, stirring constantly until melted and golden brown, pour into square dish.
- Working quickly, remove square dish from water, swirl melted sugar around bottom and sides of dish to coat, return dish to water.
- Combine eggs, egg whites, pumpkin, honey, spice, vanilla, and salt in medium bowl, add evaporated milk and mix well.
- Pour into prepared square baking dish.
- Bake 40-45 minutes, remove dish from water and cool on wire rack, refrigerate for 4 or more hours.
- To serve: run a small spatula around edge of dish, place large plate over dish and turn over, shaking gently to release.
- Cut into quarters diagonally, cut each quarter into half to form triangles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.81 Kcal (573 kJ) | ||
| Calories from fat | 11.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 2% | |
|---|---|---|---|
| Cholesterol | 46.5mg | 16% | |
| Sodium | 178.24mg | 7% | |
| Potassium | 94.36mg | 2% | |
| Total Carbs | 30.16g | 10% | |
| Sugars | 28.98g | 116% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 2.68g | 5% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 14.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 196.77 Kcal (824 kJ) | ||
| Calories from fat | 16.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 2% | |
|---|---|---|---|
| Cholesterol | 66.88mg | 16% | |
| Sodium | 256.37mg | 7% | |
| Potassium | 135.72mg | 2% | |
| Total Carbs | 43.39g | 10% | |
| Sugars | 41.69g | 116% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 3.85g | 5% | |
| Vitamin C | 2.3mg | 3% | |
| Iron | 0.7mg | 3% | |
| Calcium | 21.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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