Calories in Usda Cereals, whole wheat hot natural cereal, cooked with water, without salt

3Calories

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Nutrition Facts Usda Cereals, whole wheat hot natural cereal, cooked with water, without salt

Amount Per 1 tsp
Calories 3.12 Kcal (13 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Saturated Fat 0g 0%
Potassium 3.58mg 0%
Total Carbs 0.69g 0%
Sugars 0g 0%
Dietary Fiber 0.08g 0%
Protein 0.1g 0%
Calcium 0.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

0%
of RDI* (3 calories) 5.04 g
  • Cal: 0.2 %
  • Fat: 0 %
  • Carb: 0.2 %
  • Prot: 0.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Cereals, whole wheat hot natural cereal, cooked with water, without salt Good and Bad Points
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