Pumpkin Pasta With Sausage and Wild Mushrooms Recipe

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Pumpkin Pasta With Sausage and Wild Mushrooms
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil.
  2. Meanwhile, heat a deep skillet over med-high heat; add in olive oil and sausage.
  3. Brown the sausage and crumble it with a wooden spoon.
  4. Move the sausage to one side of the pan; add in the mushrooms, garlic, and onion to the other side of the pan.
  5. Cook until the mushrooms brown, then season with salt and pepper.
  6. Combine the sausage and veggies; deglaze the pan with the wine.
  7. Add in the chicken stock; heat for 1 minute.
  8. Stir in the pumpkin; it will be thick; stir in the cream, sage, nutmeg, and cinnamon; adjust seasoning with salt and pepper; reduce heat to low.
  9. Add salt and pasta to the boiling water; cook until al dente.
  10. Drain the pasta well and add it to the pumpkin mixture; top with cheese and chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 667.49 Kcal (2795 kJ)
Calories from fat 405.32 Kcal
% Daily Value*
Total Fat 45.04g 69%
Cholesterol 108.23mg 36%
Sodium 1105.54mg 46%
Potassium 813.18mg 17%
Total Carbs 23.3g 8%
Sugars 5.5g 22%
Dietary Fiber 6.5g 26%
Protein 34.84g 70%
Vitamin C 4.9mg 8%
Iron 2.7mg 15%
Calcium 108.2mg 11%
Amount Per 100 g
Calories 147.72 Kcal (618 kJ)
Calories from fat 89.7 Kcal
% Daily Value*
Total Fat 9.97g 69%
Cholesterol 23.95mg 36%
Sodium 244.66mg 46%
Potassium 179.96mg 17%
Total Carbs 5.16g 8%
Sugars 1.22g 22%
Dietary Fiber 1.44g 26%
Protein 7.71g 70%
Vitamin C 1.1mg 8%
Iron 0.6mg 15%
Calcium 23.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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