Directions:
- In a large saucepan, heat 1 tablespoons of the oil over medium heat.
- Fry the onion, garlic, mushrooms and 1/4 teaspoons each of the salt and pepper, stirring occasionally, until softened and the mushroom liquid is evaporated, about 5 minutes.
- Add the rice and stir to coat the grains.
- Add the stock and wine and bring to a boil.
- Cover and reduce the heat to low; cook, stirring once, until the rice is almost tender, about 10 minutes.
- Add the peas and parmesan cheese.
- Scrape into a 13 x 9 baking dish.
- Meanwhile, cut the pork into 2 thick slices.
- With a meat mallet, pound to 1/4 thickness. Sprinkle both sides with rosemary and the remaining salt and pepper.
- In a skillet, heat the remaining oil over medium-high heat and brown the pork.
- Arrange on top of the risotto.
- To make the topping, stir together the bread crumbs, pine nuts and parsley, then drizzle with the butter, tossing to combine.
- Sprinkle over the pork.
- Cover with foil and bake in a 375 degree F oven for 20 minutes.
- Uncover and bake until the topping is golden, about 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 624.89 Kcal (2616 kJ) | ||
| Calories from fat | 184.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.53g | 32% | |
|---|---|---|---|
| Cholesterol | 79.8mg | 27% | |
| Sodium | 1120.82mg | 47% | |
| Potassium | 613.64mg | 13% | |
| Total Carbs | 65.76g | 22% | |
| Sugars | 5.52g | 22% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 34.46g | 69% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 213.8mg | 21% | |
| Amount Per 100 g | |||
| Calories | 124.91 Kcal (523 kJ) | ||
| Calories from fat | 36.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.1g | 32% | |
|---|---|---|---|
| Cholesterol | 15.95mg | 27% | |
| Sodium | 224.03mg | 47% | |
| Potassium | 122.66mg | 13% | |
| Total Carbs | 13.14g | 22% | |
| Sugars | 1.1g | 22% | |
| Dietary Fiber | 0.52g | 10% | |
| Protein | 6.89g | 69% | |
| Vitamin C | 1.1mg | 9% | |
| Iron | 0.5mg | 13% | |
| Calcium | 42.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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