Chicken Au Gratin Recipe

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Chicken Au Gratin
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Ingredients:

Directions:

  1. Heat a big skillet over med-high heat with 2 tablespoons oil; add in the mushrooms and brown for 4 minutes.
  2. Add in thyme, garlic, chicken, salt, and pepper; cook for 3 minutes.
  3. Add in pearl onions; cook 1 minute; add in the chicken broth and cream; cook 5 minutes.
  4. Add in peas, parsley, and lemon zest; toss to combine and cook for 1 minute.
  5. In a bowl, combine the breadcrumbs and cheese; transfer chicken mixture to a baking dish; sprinkle breadcrumb mixture over the top.
  6. Dot the topping with cold butter pieces; place under the broiler and brown 1-3 minutes.
  7. Serve with a simple green salad tossed together with lemon juice and remaining 2 tablespoons olive oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2182.49 Kcal (9138 kJ)
Calories from fat 1750.51 Kcal
% Daily Value*
Total Fat 194.5g 299%
Cholesterol 328.06mg 109%
Sodium 4664.8mg 194%
Potassium 1597.99mg 34%
Total Carbs 46.87g 16%
Sugars 30.87g 123%
Dietary Fiber 5.86g 23%
Protein 60.58g 121%
Vitamin C 43.8mg 73%
Vitamin A 0.1mg 2%
Iron 2.6mg 14%
Calcium 227.3mg 23%
Amount Per 100 g
Calories 193.4 Kcal (810 kJ)
Calories from fat 155.12 Kcal
% Daily Value*
Total Fat 17.24g 299%
Cholesterol 29.07mg 109%
Sodium 413.38mg 194%
Potassium 141.61mg 34%
Total Carbs 4.15g 16%
Sugars 2.74g 123%
Dietary Fiber 0.52g 23%
Protein 5.37g 121%
Vitamin C 3.9mg 73%
Iron 0.2mg 14%
Calcium 20.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 59.1
    Points
  • 60
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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