Calories in Usda Mushrooms, shiitake

39Calories

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Nutrition Facts Usda Mushrooms, shiitake

Amount Per 0.25 lb
Calories 38.55 Kcal (161 kJ)
Calories from fat 5 Kcal
% Daily Value*
Total Fat 0.56g 1%
Sodium 10.2mg 0%
Potassium 344.66mg 7%
Total Carbs 7.7g 3%
Sugars 2.7g 11%
Dietary Fiber 2.83g 11%
Protein 2.54g 5%
Iron 0.5mg 3%
Calcium 2.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (39 calories) 113.38 g
  • Cal: 1.9 %
  • Fat: 0.9 %
  • Carb: 2.6 %
  • Prot: 5.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.4%)
  • Fat (17%)
  • Protein (22.6%)
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