Pasta with Peas and Sausage Recipe

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Pasta with Peas and Sausage
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  2. In a skillet heat oil and saute garlic over medium heat. Brown sausage in skillet. Once brown add frozen peas and simmer for 5 minutes. Slowly add heavy cream and butter to skillet; bring to a slight boil. Add more cream if necessary. Cook for 5 minutes. Toss with cooked pasta and top with Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.58 Kcal (1359 kJ)
Calories from fat 207.4 Kcal
% Daily Value*
Total Fat 23.04g 35%
Cholesterol 64.2mg 21%
Sodium 397.55mg 17%
Potassium 196.68mg 4%
Total Carbs 26.08g 9%
Sugars 2.71g 11%
Dietary Fiber 3.27g 13%
Protein 15.05g 30%
Vitamin C 8mg 13%
Vitamin A 0.1mg 2%
Iron 15.6mg 87%
Calcium 54.4mg 5%
Amount Per 100 g
Calories 170.27 Kcal (713 kJ)
Calories from fat 108.8 Kcal
% Daily Value*
Total Fat 12.09g 35%
Cholesterol 33.68mg 21%
Sodium 208.55mg 17%
Potassium 103.18mg 4%
Total Carbs 13.68g 9%
Sugars 1.42g 11%
Dietary Fiber 1.71g 13%
Protein 7.89g 30%
Vitamin C 4.2mg 13%
Iron 8.2mg 87%
Calcium 28.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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