Pumpkin Muffins with Raisins Recipe

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Pumpkin Muffins with Raisins
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Ingredients:

  • 1 egg
  • 1/2 cup milk
  • 1/4 cup vegetable oil
  • 1 1/2 cups flour
  • 1/2 cup sugar
  • 1/2 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp salt
  • 1/2 cup raisins

Directions:

  1. Stir together egg, milk, pumpkin, and oil.
  2. In another bowl mix dry ingredients.
  3. Add dry ingredients to pumpkin mixture.
  4. Fold in raisins.
  5. Put in muffin cups and bake at 350 degrees for 18- 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 628.69 Kcal (2632 kJ)
Calories from fat 239.11 Kcal
% Daily Value*
Total Fat 26.57g 41%
Cholesterol 41.53mg 14%
Sodium 1578.9mg 66%
Potassium 668.79mg 14%
Total Carbs 91.73g 31%
Sugars 16.93g 68%
Dietary Fiber 8.24g 33%
Protein 10.4g 21%
Vitamin C 2.6mg 4%
Iron 4.9mg 27%
Calcium 332.2mg 33%
Amount Per 100 g
Calories 293.68 Kcal (1230 kJ)
Calories from fat 111.69 Kcal
% Daily Value*
Total Fat 12.41g 41%
Cholesterol 19.4mg 14%
Sodium 737.54mg 66%
Potassium 312.41mg 14%
Total Carbs 42.85g 31%
Sugars 7.91g 68%
Dietary Fiber 3.85g 33%
Protein 4.86g 21%
Vitamin C 1.2mg 4%
Iron 2.3mg 27%
Calcium 155.2mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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