Pumpkin Muffins With Crumble Topping (G/F) Recipe

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Pumpkin Muffins With Crumble Topping (G/F)
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Ingredients:

Directions:

  1. MUFFINS: In a large bowl, combine the flour, sugar, baking powder, pie spice and salt.
  2. In another bowl, combine the eggs, pumpkin, oil and vanilla.
  3. Stir the wet ingredients into the dry ingredients just until moistened.
  4. Coat muffin pans with non-stick spray or use muffin liners and fill each three-fourths full with batter.
  5. CRUMBLE TOPPING: Combine the flour, sugar, brown sugar and pie spice. Cut in the shortening until crumbly.
  6. Sprinkle crumble topping over each muffin batter.
  7. Bake at 350F for 25-30 minutes or until a toothpick test passes clean.
  8. Cool for 5 minutes in pan before removing from pan to wire rack to cool completely or you may serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1026.41 Kcal (4297 kJ)
Calories from fat 290.12 Kcal
% Daily Value*
Total Fat 32.24g 50%
Cholesterol 40.92mg 14%
Sodium 238.99mg 10%
Potassium 325.46mg 7%
Total Carbs 113.26g 38%
Sugars 39.47g 158%
Dietary Fiber 6.05g 24%
Protein 13.74g 27%
Vitamin C 1.3mg 2%
Vitamin A 0.3mg 10%
Iron 1.8mg 10%
Calcium 78.7mg 8%
Amount Per 100 g
Calories 753.44 Kcal (3155 kJ)
Calories from fat 212.96 Kcal
% Daily Value*
Total Fat 23.66g 50%
Cholesterol 30.04mg 14%
Sodium 175.43mg 10%
Potassium 238.91mg 7%
Total Carbs 83.14g 38%
Sugars 28.97g 158%
Dietary Fiber 4.44g 24%
Protein 10.08g 27%
Vitamin C 1mg 2%
Vitamin A 0.2mg 10%
Iron 1.3mg 10%
Calcium 57.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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