Directions:
- Preheat oven to 425*F.
- Whisk all dry ingredients together.
- Whisk all wet ingredients together.
- Whisk the wet into the dry ingredients.
- Melt butter in a heavy 8-10 oven proof pan.
- Pour batter into pan and bake for 18 minutes. This can be baked for 20 minutes but the bottom side will start to get too much color IMHO.
- Can be baked at 400*F for 20 minutes. It will be a softer cake and just done.
- If you like more color to your cake, flip it over when plating.
- Serve with whatever topping you like. I like homemade imitation maple rum syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.66 Kcal (1389 kJ) | ||
| Calories from fat | 116.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.96g | 20% | |
|---|---|---|---|
| Cholesterol | 129.07mg | 43% | |
| Sodium | 983.68mg | 41% | |
| Potassium | 344.21mg | 7% | |
| Total Carbs | 42.85g | 14% | |
| Sugars | 4.33g | 17% | |
| Dietary Fiber | 4.37g | 17% | |
| Protein | 10.9g | 22% | |
| Iron | 3.2mg | 18% | |
| Calcium | 262.1mg | 26% | |
| Amount Per 100 g | |||
| Calories | 207.32 Kcal (868 kJ) | ||
| Calories from fat | 72.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.1g | 20% | |
|---|---|---|---|
| Cholesterol | 80.68mg | 43% | |
| Sodium | 614.91mg | 41% | |
| Potassium | 215.17mg | 7% | |
| Total Carbs | 26.78g | 14% | |
| Sugars | 2.71g | 17% | |
| Dietary Fiber | 2.73g | 17% | |
| Protein | 6.82g | 22% | |
| Iron | 2mg | 18% | |
| Calcium | 163.8mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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