Calories in Usda Beans, black, mature seeds

2900Calories

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Nutrition Facts Usda Beans, black, mature seeds

Amount Per 30 oz
Calories 2900.21 Kcal (12143 kJ)
Calories from fat 108.69 Kcal
% Daily Value*
Total Fat 12.08g 19%
Saturated Fat 3.15g 16%
Sodium 42.53mg 2%
Potassium 12612.92mg 268%
Total Carbs 530.37g 177%
Sugars 18.03g 72%
Dietary Fiber 131.83g 527%
Protein 183.71g 367%
Iron 42.7mg 237%
Calcium 1046.1mg 105%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

145%
of RDI* (2900 calories) 850.5 g
  • Cal: 145 %
  • Fat: 18.6 %
  • Carb: 176.8 %
  • Prot: 367.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.5%)
  • Fat (3.6%)
  • Protein (24.8%)
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