Pumped-up Pecan Pie Recipe

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Pumped-up Pecan Pie
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Ingredients:

Directions:

  1. Heat oven to 350 degrees, fit pie crust into a 9-inch pie plate, flute edges.
  2. Reserve 1/2 cup mixed nuts and 1/4 cup dried cranberries in a bowl.
  3. Coarsely chop remaining nuts and cranberries: spread evenly over in crust.
  4. Whisk together eggs, brown sugar, both syrups, flour and butter in a mediun bowl until well blended; pour over nut mixture.
  5. Decoratively place reserved nuts and cranberries on top of pie.
  6. Bake 50 to 60 minutes until set, (if crust browns too quickly, cover loosely with foil), remove to rack to cool,enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1214.88 Kcal (5086 kJ)
Calories from fat 532.41 Kcal
% Daily Value*
Total Fat 59.16g 91%
Cholesterol 201.27mg 67%
Sodium 733.57mg 31%
Potassium 654.82mg 14%
Total Carbs 159.96g 53%
Sugars 106.57g 426%
Dietary Fiber 10.32g 41%
Protein 21.99g 44%
Vitamin A 0.1mg 2%
Iron 6.2mg 34%
Calcium 165mg 17%
Amount Per 100 g
Calories 387.35 Kcal (1622 kJ)
Calories from fat 169.75 Kcal
% Daily Value*
Total Fat 18.86g 91%
Cholesterol 64.17mg 67%
Sodium 233.89mg 31%
Potassium 208.78mg 14%
Total Carbs 51g 53%
Sugars 33.98g 426%
Dietary Fiber 3.29g 41%
Protein 7.01g 44%
Iron 2mg 34%
Calcium 52.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.4
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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