Sunflower Pie Recipe

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Sunflower Pie
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees Fahrenheit.
  2. In a large bowl beat together eggs, brown sugar, corn syrups.
  3. Granulated sugar, melted butter, vanilla and salt.
  4. Place pie shell on cookie sheet.
  5. Spread sunflower seeds evenly in bottown of pie shell.
  6. Pour in liquids.
  7. Bake at 350 degrees for 50-60 minutes until center is almost set, should jiggle slightly.
  8. Cool on wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.81 Kcal (1201 kJ)
Calories from fat 108.5 Kcal
% Daily Value*
Total Fat 12.06g 19%
Cholesterol 32.37mg 11%
Sodium 191.89mg 8%
Potassium 156.9mg 3%
Total Carbs 44.28g 15%
Sugars 26.86g 107%
Dietary Fiber 1.37g 5%
Protein 3.5g 7%
Vitamin C 0.7mg 1%
Iron 1.1mg 6%
Calcium 22.3mg 2%
Amount Per 100 g
Calories 278.18 Kcal (1165 kJ)
Calories from fat 105.24 Kcal
% Daily Value*
Total Fat 11.69g 19%
Cholesterol 31.4mg 11%
Sodium 186.12mg 8%
Potassium 152.18mg 3%
Total Carbs 42.95g 15%
Sugars 26.05g 107%
Dietary Fiber 1.33g 5%
Protein 3.39g 7%
Vitamin C 0.6mg 1%
Iron 1mg 6%
Calcium 21.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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