Pineapple Pecan Cups Recipe

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Pineapple Pecan Cups
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Ingredients:

Directions:

  1. In a small bowl, beat butter and cream cheese until smooth. Add flour; mix well. Divide dough into six portions; press onto the bottom and 3/4 in. up the sides of six muffin cups coated with cooking spray. Set aside.
  2. In another bowl, beat cream cheese and sugar until smooth; stir in pineapple. Spread into each cup. Combine the egg, brown sugar, corn syrup, butter, flour and vanilla; stir in pecans. Spoon over filling.
  3. Bake at 350° for 25-30 minutes or until topping is set. Cool for 10 minutes before carefully removing from pan to a wire rack to cool completely. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.06 Kcal (1708 kJ)
Calories from fat 177.41 Kcal
% Daily Value*
Total Fat 19.71g 30%
Cholesterol 60.63mg 20%
Sodium 56.72mg 2%
Potassium 93.38mg 2%
Total Carbs 52.54g 18%
Sugars 17.78g 71%
Dietary Fiber 0.97g 4%
Protein 5.6g 11%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 35mg 3%
Amount Per 100 g
Calories 322.85 Kcal (1352 kJ)
Calories from fat 140.37 Kcal
% Daily Value*
Total Fat 15.6g 30%
Cholesterol 47.97mg 20%
Sodium 44.88mg 2%
Potassium 73.88mg 2%
Total Carbs 41.57g 18%
Sugars 14.06g 71%
Dietary Fiber 0.77g 4%
Protein 4.43g 11%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 3%
Iron 0.4mg 3%
Calcium 27.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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