Puerto Rican Sofrito Recipe

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Puerto Rican Sofrito
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Ingredients:

Directions:

  1. Chop and fold together all ingredients until well combined. Store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.25 Kcal (64 kJ)
Calories from fat 0.26 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 57.89mg 2%
Potassium 84.3mg 2%
Total Carbs 3.4g 1%
Sugars 1.53g 6%
Dietary Fiber 0.9g 4%
Protein 0.4g 1%
Vitamin C 38.4mg 64%
Vitamin A 0.5mg 16%
Iron 8.5mg 47%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 24.9 Kcal (104 kJ)
Calories from fat 0.43 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 94.48mg 2%
Potassium 137.59mg 2%
Total Carbs 5.55g 1%
Sugars 2.5g 6%
Dietary Fiber 1.48g 4%
Protein 0.66g 1%
Vitamin C 62.7mg 64%
Vitamin A 0.8mg 16%
Iron 13.9mg 47%
Calcium 14.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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