Pt Reyes Blue Endive Salad Recipe

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Pt Reyes Blue Endive Salad
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Ingredients:

  • 1/2 endive
  • 3 tbsp crumbled point reyes original blue
  • drizzle of organic extra virgin olive oil
  • drizzle of white balsamic vinegar
  • sea salt to taste

Directions:

  1. Assemble the above with the tomato slice as a base, the endive leaves placed artfully in a wheel spokes radiating out from the center of the tomato slice.
  2. Sprinkle the walnuts on, then the Point Reyes Original Blue cheese, with a concentrated amount in the center.
  3. Drizzle with the oil and vinegar and sea salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.22 Kcal (788 kJ)
Calories from fat 124.25 Kcal
% Daily Value*
Total Fat 13.81g 21%
Sodium 56.9mg 2%
Potassium 927.79mg 20%
Total Carbs 10.04g 3%
Sugars 0.23g 1%
Dietary Fiber 9.33g 37%
Protein 8.18g 16%
Vitamin C 18.4mg 31%
Iron 3.3mg 18%
Calcium 147.7mg 15%
Amount Per 100 g
Calories 67.24 Kcal (282 kJ)
Calories from fat 44.39 Kcal
% Daily Value*
Total Fat 4.93g 21%
Sodium 20.33mg 2%
Potassium 331.47mg 20%
Total Carbs 3.59g 3%
Sugars 0.08g 1%
Dietary Fiber 3.33g 37%
Protein 2.92g 16%
Vitamin C 6.6mg 31%
Iron 1.2mg 18%
Calcium 52.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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