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Shredded Chicken Tacos with Tomatoes and Grilled Corn Recipe

Shredded Chicken Tacos with Tomatoes and Grilled Corn Recipe

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Shredded Chicken Tacos with Tomatoes and Grilled Corn

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Ingredients

Count

Nutrition

386

Calories

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Ingredients:

Serving

2 ears shucked corn
1 (12-oz) package baby heirloom tomatoes
1/2 tsp freshly ground black pepper
1/4 tsp salt
8 (6-inch) corn tortillas
2 cups shredded skinless, boneless rotisserie chicken breast
1 peeled avocado , cut into 16 slices
8 lime wedges (optional)

Directions:

Preheat broiler.
Place corn on a jelly-roll pan; broil 18 minutes or until charred on all sides, rotating every 6 minutes. Cut kernels from corn; place kernels in a medium bowl. Cut tomatoes into quarters. Add tomatoes to corn, and sprinkle corn mixture with black pepper and salt.
Heat tortillas according to package directions. Divide chicken evenly among tortillas; top each taco with 1/4 cup corn mixture and 2 avocado slices. Serve with lime wedges, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	385.77 Kcal (1615 kJ)
Calories from fat	106.22 Kcal
		% Daily Value*
Total Fat	11.8g	18%
Cholesterol	60.33mg	20%
Sodium	1367.42mg	57%
Potassium	1051.66mg	22%
Total Carbs	53.57g	18%
Sugars	6.34g	25%
Dietary Fiber	12.19g	49%
Protein	26.71g	53%
Vitamin C	47mg	78%
Iron	2.8mg	16%
Calcium	106.8mg	11%

Amount Per 100 g
Calories	95.65 Kcal (400 kJ)
Calories from fat	26.34 Kcal
		% Daily Value*
Total Fat	2.93g	18%
Cholesterol	14.96mg	20%
Sodium	339.06mg	57%
Potassium	260.76mg	22%
Total Carbs	13.28g	18%
Sugars	1.57g	25%
Dietary Fiber	3.02g	49%
Protein	6.62g	53%
Vitamin C	11.7mg	78%
Iron	0.7mg	16%
Calcium	26.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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