Flourless Chocolate Cake (Raw Food) Recipe

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Flourless Chocolate Cake (Raw Food)
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Ingredients:

Directions:

  1. Place walnuts and salt in a food processor and process until finely ground. Add the dates, cocoa and vanilla and process until the mixture begins to stick together. Add the water and process briefly.
  2. Transfer to a serving plate and form into a 9-inch round cake. Decorate the cake and plate with fresh raspberries or top before serving, if desired. Cover with plastic wrap.
  3. Cake will keep for three days in the refrigerator or for several weeks in the freezer. Bring to room temperature before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 631.76 Kcal (2645 kJ)
Calories from fat 343.98 Kcal
% Daily Value*
Total Fat 38.22g 59%
Sodium 101.04mg 4%
Potassium 1031.09mg 22%
Total Carbs 71.91g 24%
Sugars 53.71g 215%
Dietary Fiber 13.14g 53%
Protein 18.52g 37%
Vitamin C 1.3mg 2%
Iron 4mg 22%
Calcium 101.8mg 10%
Amount Per 100 g
Calories 410.57 Kcal (1719 kJ)
Calories from fat 223.54 Kcal
% Daily Value*
Total Fat 24.84g 59%
Sodium 65.66mg 4%
Potassium 670.08mg 22%
Total Carbs 46.73g 24%
Sugars 34.9g 215%
Dietary Fiber 8.54g 53%
Protein 12.04g 37%
Vitamin C 0.8mg 2%
Iron 2.6mg 22%
Calcium 66.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar

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