Amount Per 1 Serving | |||
Calories | 294.23 Kcal (1232 kJ) | ||
Calories from fat | 166.12 Kcal | ||
% Daily Value* | |||
Total Fat | 18.46g | 28% | |
---|---|---|---|
Cholesterol | 10.16mg | 3% | |
Sodium | 45.82mg | 2% | |
Potassium | 311.01mg | 7% | |
Total Carbs | 18.48g | 6% | |
Sugars | 4.49g | 18% | |
Dietary Fiber | 3.04g | 12% | |
Protein | 15.35g | 31% | |
Vitamin C | 4.5mg | 8% | |
Vitamin A | 0.8mg | 27% | |
Iron | 0.8mg | 4% | |
Calcium | 33.3mg | 3% |
Amount Per 100 g | |||
Calories | 192.75 Kcal (807 kJ) | ||
Calories from fat | 108.82 Kcal | ||
% Daily Value* | |||
Total Fat | 12.09g | 28% | |
---|---|---|---|
Cholesterol | 6.65mg | 3% | |
Sodium | 30.01mg | 2% | |
Potassium | 203.74mg | 7% | |
Total Carbs | 12.11g | 6% | |
Sugars | 2.94g | 18% | |
Dietary Fiber | 1.99g | 12% | |
Protein | 10.06g | 31% | |
Vitamin C | 3mg | 8% | |
Vitamin A | 0.5mg | 27% | |
Iron | 0.5mg | 4% | |
Calcium | 21.8mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.