Hot Sausage Links and Beans Casserole Recipe

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Hot Sausage Links and Beans Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Heat one tablespoon olive oil in a skillet over medium heat. Add the garlic, and cook for 30 seconds. Stir in the onion, oregano, parsley, salt, and pepper. Cook for 1 minute, and remove from heat.
  3. Spread 1 tablespoon olive oil over the bottom of an 8x8 inch glass baking dish. Layer the sliced, cooked potatoes in the dish. Top the potatoes with the onion mixture. Arrange sliced sausage over onions. In a small bowl, stir together the brown sugar, baked beans, and barbecue sauce. Pour evenly over the sausage. Top with shredded Cheddar cheese.
  4. Bake in preheated oven for 45 minutes. Serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.52 Kcal (2045 kJ)
Calories from fat 194.5 Kcal
% Daily Value*
Total Fat 21.61g 33%
Cholesterol 42.83mg 14%
Sodium 993.35mg 41%
Potassium 774.91mg 16%
Total Carbs 60.86g 20%
Sugars 33.31g 133%
Dietary Fiber 6.65g 27%
Protein 15.63g 31%
Vitamin C 4.3mg 7%
Vitamin A 0.9mg 29%
Iron 2.7mg 15%
Calcium 224.5mg 22%
Amount Per 100 g
Calories 171.84 Kcal (719 kJ)
Calories from fat 68.42 Kcal
% Daily Value*
Total Fat 7.6g 33%
Cholesterol 15.07mg 14%
Sodium 349.42mg 41%
Potassium 272.58mg 16%
Total Carbs 21.41g 20%
Sugars 11.72g 133%
Dietary Fiber 2.34g 27%
Protein 5.5g 31%
Vitamin C 1.5mg 7%
Vitamin A 0.3mg 29%
Iron 1mg 15%
Calcium 79mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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